Some Emotions Are Moral (Part 1 of 3): Understanding Emotions as a Foundation

This episode begins a three-part series where we introduce an exciting and important topic: moral emotions. Part 1 introduces the topic of emotions generally so that we can understand the importance they play in animal care...and in life. This episode guides us through the basics of emotional intelligence, the “wise mind” from DBT, and practical tools like the Feelings Wheel to expand our emotional vocabulary. You’ll learn why all emotions, even the difficult ones, have a purpose, how they communicate valuable information, and how they prime us for action. This sets the foundation for exploring a unique type of emotions: moral emotions. Moral emotions are those uniquely human feelings tied to values, ethics, and our interactions with others. Moral emotions are introduced briefly in this episode and, in the next two episodes (part 2 and 3 of the series), we’ll dig deeper into self-focused moral emotions like guilt and shame, and other-focused emotions like anger, disgust, and yes, even compassion. Disclaimer:This program, including all podcast content and any related materials, is not a substitute for therapy, counseling, psychological services, or any form of medical or mental health treatment. While the host of this podcast is a Licensed Professional Counselor (LPC), she is not operating in the capacity of a therapist within this program.Engaging with this program does not establish a therapist-client relationship. No diagnosis, treatment, or clinical intervention will be provided. The purpose of this program is for education and personal growth—not for mental health treatment.If you are experiencing significant emotional distress, symptoms of a mental health condition, or are in crisis, this program is not appropriate for your needs. You are encouraged to seek the support of a licensed mental health provider in your area.