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“Some quick and effective things to help undo a bad day” episode artwork

Dec 3, 2020 15 min

“Some quick and effective things to help undo a bad day”

from LIGHT and SHADOWS Hosted by Frederick Zappone

Frederick and Bob discuss some of the techniques they have accumulated over their years to help turn off bad feelings quickly and Frederick explains what bad feelings mean.

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“Some quick and effective things to help undo a bad day”

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This episode was published on December 3, 2020.

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