PODCAST · education
LIGHT and SHADOWS
by Frederick Zappone
Talking about insights that make life easier for our listeners . Entertaining, thought provoking and great fun to listen to.
Episodes
-
How to EASILY Bulletproof your Attitude.
In this episode, I give you tips on the easy ways to bulletproof your attitude
-
When MAGIC will happen in your life.
In this episode, I talk to you about the one thing you have to do to be sure that magic takes place in your life. And that good things come to you unexpectedly, from unexpected sources.
-
Quit DOUBTING yourself, the CURE
In this episode of my podcast, I share with you the easy way to deal with your self doubts.
-
Allowing Your HAPPINESS
This episode is all about happiness and it is short, sweet and to the point.
-
Overhearing a conversation about SEX, WAR and More, entertaining, thought provoking.
Real conversations by real people about real life
-
Making the POWER of LOVE real for you
In this episode I explain exactly what the power of love is and how you can make it real in your own life.
-
What you can do About Putin and the Ukraine
In this episode of my podcast I’ll give you some suggestions on how you can handle the news about Putin and the Ukraine
-
Trust Issues? This podcast is for you?
In this episode we discuss what trust is and who and what you should trust and why.
-
Attract it NOW
In this episode of my podcast I explain attracting what you want EASY to do if stop doing this one thing. 5/12
-
📌 So you want to be a POWERFUL person, here’s how
In this episode of my podcast I explains the easy way to become a very powerful person.
-
Your Power, Brilliance and Creativity revealed to you in Frederick’s club
In this episode of my podcast I explain what my private club is and the immense benefits you will receive by becoming a member of it
-
Keeping it REAL, the law of attraction
In this episode of the Easy Living podcast Bob my co-host and I talk about what works and what doesn’t work in regards to the law of attraction
-
Giving up the ‘I AM NOT GOOD ENOUGH’ belief
In this episode I discussed the simple way to exchange the belief that I am not good enough for the belief that I am good enough. The simple method works but it does take practice
-
How you SCREW yourself (self-sabotage) and how to UNSCREW yourself.
In this episode I explain in very simple terms how what you focus your attention on is screwing over your mind.
-
Planetary Peace, Power, and Prosperity Legacy Foundation
Would you like to bring inner peace, personal empowerment and prosperity into your one precious life? If so, listen and learn! Together, let’s make it planetary! https://planetarypeacepowerandprosperity.org/
-
I’m an Honest Thief, tricky but honest
In this episode I explain why I am a thief and what I steal from people.
-
Gratitude Attracts More (explained)
Thinking thoughts of gratitude is one thing but feeling it is when good things start happening in your life unexpectedly.
-
Accept it, Change it or Leave it. All else is INSANITY…
In this episode I talk about how acceptance allows most of the bad things, in your life, to harmlessly pass you by. This makes room for good things to take their place.
-
Hopeless, Depressed, Suicidal
I explain the easy solution to those kinds of feelings in this episode of my podcast.
-
Break Your Addiction To Being A Self-Help Junkie
In this edition of my podcast Life Coach Dionne Williams and myself discuss why self-help books and seminars are narcotics for the mind. In addition, we discuss how all the answers you seek can be found within yourself. Go within or go without
-
Relax Yourself the Frederick Zappone Way
Relaxing yourself is simple to do when you know what to do.
-
The LOL 😃 side effect I had to the Pfizer vaccine.
My experience of getting the shot....
-
Women, how to get the love and respect you deserve
Tonight my cohost Christine Vanyo and myself discuss women teaching men to give them the love and respect they deserve.
-
Real Life Magic and Miracles
In this episode of Easy Living my co-host Alfy and myself discuss the miracles and magic in life that we so often take for granted.
-
Motivation, the Good, the Bad and the Ugly. What motivates you?
In this episode of the easy living podcast Alfy, my cohost, and I talk about the different types of self motivation
-
We actually don’t give a &?%#!
Frederick and Bob talk about the healing power of letting go of things.
-
The Opposite ways London and Texas are handling COVID-19.
In this episode of my podcast Alfy my cohost and I talk about the Covid-19 virus and how our countries are handling it differently.
-
The different forms of COURAGE
In this episode of the Easy Living podcast my cohost Bob Stanton and myself talk about the different forms of courage.
-
Positivity in the midst of adversity
Staying positive while facing adversity. Turning adversities into adventures 😊
-
“We are running out of time!”
This week Frederick and Bob discuss the concept of time and Bob may have lost his car.
-
Thoughts about Thoughts
In this episode my co-host Bob Stanton and I talk about thoughts, where they come from and why our thoughts don’t mean anything
-
3 movies and Jesus Christ
In this episode we discuss the value of three movies including the passion of Christ.
-
“We quit our New Years resolutions!”
In this last of the month podcast, Frederick and Bob discuss why new years resolutions rarely work and offer insights as to what actually does make lasting changes in people!s lives.
-
Legacy, your gift to humanity
In this episode of Easy Living my co-host Alfy and I discuss the legacy we want to leave our family, friends and children
-
The reason why your attempts to manifest often fail
Steps to Successful Manifesting. My guest Dionne Williams, a mentor and coach, explains why the LOA doesn't work for many people & how they can fix it
-
Thoughts are they yours? Should you care?
This week Frederick and Bob discuss what they “think” about thoughts and the best ways to treat them.
-
What BRITAIN thinks about what’s going on in the USA, a very positive message.
In this episode of the podcast my cohost Alfie shared with me how Britain views what’s going on in USA
-
Demystifying The LOA by Dionne - Email: [email protected]
You've heard about manifesting & the power of thought. My guest Dionne Williams will be explaining what’s stopping you from attracting what you want.
-
Don’t Fall on the FLOOR. - Entertaining, Thought Provoking
This evening Frederick and Bob discuss techniques they use to keep themselves going even when life seems to keep pushing them down.
-
Money Story
Fredrick Zappone
-
The Fundamental Principle Of Successful CHILD Rearing.
In this episode of Easy Living Alfy and I discuss what it takes to successful raise children.
-
If you want to be amused or entertained, this podcast will do it
In this episode Bob my co-host and myself talk about a variety of interesting topics designed to entertain and inform you
-
Law of attraction. The EASy Way
In this episode my co-host Alfy and I talk about the law of attraction, how to use along with examples of the results we achieved from it.
-
Yes, You Should Let It Be, Really Let It Be
In this episode of the Easy Living podcast, Bob and I shares the immense benefits of letting things be.
-
Planning: Preparing for the next decade by choice and not by chance
In this episode Alfy and I talk about the value of planning to make your dreams become your reality
-
This podcast is like a box of chocolates., you never know what you’re going to get
In this episode we start off dealings with how to handle controversial personalities and end up going elsewhere. It may not be a logical episode but it is entertaining and fun to listen too..
-
A most unusual FUN, spontaneous podcast talking about SALT. YES, Salt
In this episode my co-host Alfy and myself give you a fun and entertaining point of view about SALT This episode is definitely worth listening too..
-
“Some quick and effective things to help undo a bad day”
Frederick and Bob discuss some of the techniques they have accumulated over their years to help turn off bad feelings quickly and Frederick explains what bad feelings mean.
-
Character; the missing agreement in the recipe of life
In this episode of the Easy Living podcast Alfy and I discuss the importance of character, what it is and how it impacts our life
-
The Hardest Thing About BREAKING UP With A Person You Love
n the first episode in an exploratory podcast series Frederick interviews Bob S. From CT who was recently involved in a breakup and his surprisingly refreshing outlook on relationships and how they tie in with everyday life”
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Talking about insights that make life easier for our listeners . Entertaining, thought provoking and great fun to listen to.
HOSTED BY
Frederick Zappone
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does LIGHT and SHADOWS have?
LIGHT and SHADOWS currently has 102 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is LIGHT and SHADOWS about?
Talking about insights that make life easier for our listeners . Entertaining, thought provoking and great fun to listen to.
How often does LIGHT and SHADOWS release new episodes?
LIGHT and SHADOWS publishes regularly with 102 episodes available. Check the episode list for the typical release schedule.
Where can I listen to LIGHT and SHADOWS?
You can listen to LIGHT and SHADOWS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts LIGHT and SHADOWS?
LIGHT and SHADOWS is created and hosted by Frederick Zappone.
URL copied to clipboard!