Some thoughts are like a little black hole pulling me in and I'm fighting to not get pulled in. Like a tug of war with my thoughts.

Millions suffer from mental illness. It is so important to talk about because there is help available and so many are afraid to share their true feelings and emotions. It can be a matter of life and death. Michael has been suffering from depression, suicidal thoughts, anger, and anxiety. He has been in therapy on and off since the age of 12. He grew up with an abusive father which he speaks about further in the podcast, as well as how social media plays a role in mental illness and how others 'appear' to be happy but hiding behind a mask. Hear his story here...