EPISODE · Jan 4, 2019 · 8 MIN
Some tips for January
from Resilient By Choice · host Ger Prendergast
In this episode Ger talks New Years resolutions, offers advice on starting training in January, and keeping it going. Contacting the Ger Prendergast Podcast Instagram: @ger_prendergast Facebook: Ger Prendergast (GP Mind and Body Fitness) Email: [email protected] Thanks for listening, Gotta Keep It Moving!!!
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Some tips for January
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