EPISODE · Jan 4, 2019 · 8 MIN
Some tips for January
from Resilient By Choice · host Ger Prendergast
In this episode Ger talks New Years resolutions, offers advice on starting training in January, and keeping it going.Contacting the Ger Prendergast PodcastInstagram: @ger_prendergastFacebook: Ger Prendergast (GP Mind and Body Fitness)Email: [email protected] for listening, Gotta Keep It Moving!!!
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Some tips for January
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