EPISODE · Jan 16, 2024 · 9 MIN

Something New

from Overflow with Craig Booker · host Craig Booker

Send us Fan MailEPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

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Something New

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How long is this episode of Overflow with Craig Booker?

This episode is 9 minutes long.

When was this Overflow with Craig Booker episode published?

This episode was published on January 16, 2024.

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