Skip to content
sometimes, be mean episode artwork

EPISODE · Sep 2, 2026 · 39 MIN

sometimes, be mean

from Flow with Lo’ · host Loyiso Chuma

Sometimes Be Mean There's a version of protectiveness that doesn't get talked about enough. Not protecting yourself from other people. Protecting the things you care about from a world that will pick them apart if you let it. In this episode, I get into the moments that taught me this the hard way. The times I softened something that mattered because I didn't want to seem too intense, too sure, too much. And what it cost me when I did. Being mean, here, isn't about cruelty. It's about having a hard edge for the things that deserve protecting. Your work. Your peace. Your people. The parts of your life you're still building and don't need everyone's opinion on. So take a deep breath before you press play. This one might ask something of you. It asks you to figure out what you're actually willing to defend. Happy listening my People! Much love and speak to you in 2 weeks xoxo

Episode metadata supplied by the publisher feed · Published Sep 2, 2026

Embed this episode

Ready to play

sometimes, be mean

0:00 39:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Flow with Lo’?

This episode is 39 minutes long.

When was this Flow with Lo’ episode published?

This episode was published on September 2, 2026.

Can I download this Flow with Lo’ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!