Sommermeditation

from Psykologen i Øret · host Birgitte Sølvstein

Mange har været glade for mine årstidsmeditationer, og her får du en skøn sommermeditation, som jeg håber du vil tage dig tid til at nyde. De andre årstidsmeditationer finder du her: EfterårsmeditationVintermeditationForårsmeditation Lyt med i podcast-episoden, hvor jeg fortæller om sommerens kvaliteter, og hvordan du kan bruge denne sæson til at øge velvære, psykologisk styrke og ro. Jeg guider dig ind i en sommermeditation, som taler til alle sanser, og som vil give dig ro og lade solskin trænge helt ind i dit hjerte og dine celler.Du kan downloade meditationen ved at trykke her.

Episode metadata supplied by the publisher feed · Published Jul 1, 2020

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Sommermeditation

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