Somos lo que comemos: consejos para nutrirnos mejor

What this episode covers

¿Hay un vínculo entre el desempeño sexual y lo que comemos? ¿Entre la ansiedad y cómo nos alimentamos? En este episodio abordamos las respuestas a estas preguntas desde una de las herramientas esenciales para la vida y el trabajo: la nutrición. Blanca nos contó las consecuencias de los alimentos procesados en nuestro organismo, el origen nutricional de la depresión y las razones para replantear lo que consumimos a diario y sentirnos mejor. Acompáñanos en este episodio para comprender desde una perspectiva holística porqué somos lo que comemos. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Bamboo Podcast?

This episode is 55 minutes long.

When was this Bamboo Podcast episode published?

This episode was published on June 20, 2023.

What is this episode about?

¿Hay un vínculo entre el desempeño sexual y lo que comemos? ¿Entre la ansiedad y cómo nos alimentamos? En este episodio abordamos las respuestas a estas preguntas desde una de las herramientas esenciales para la vida y el trabajo: la nutrición....

Can I download this Bamboo Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.