Sonia Jhas ”How To Take The Leap To Reclaim Your Life” episode artwork

EPISODE · Jun 16, 2022 · 52 MIN

Sonia Jhas ”How To Take The Leap To Reclaim Your Life”

from HEAL Her Podcast · host Makini Smith

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.   Sonia Jhas is a mother, wife, mindset and wellness expert and one of the country’s most influential voices in mental and physical wellbeing.  Sonia has been imparting her honest and ground-breaking approach to mind and body as a speaker, educator, author, and advocate for over a decade.  She is consistently ranked one of Canada’s top health influencers.    Sonia is also a certified personal trainer and a renowned media expert, having appeared in VOGUE India, HuffPost, National Post, Breakfast Television, CP24, Global Morning and more, and was named one of Canada’s top power women by OptiMYz magazine.    Sonia is currently penning her first book to continue sharing her expertise with audiences around the globe.   Tune in to hear about how she took the leap to reclaim her life and how you can too!   We discussed:    🎙Suffering with a poor self-image as a child and learning to make peace with her body. 🎙Calling off her wedding, shaving her head, and quitting the corporate world to reclaim her life. 🎙Quickly building a personal training business and following in 1 year 🎙Living for impact and meaning instead of external validation 🎙Being led by trust, having Faith and feeling aligned  🎙and much more...   Stay connected with Sonia: Website: https://soniajhas.com/ Instagram: https://www.instagram.com/soniajhas/ Twitter: https://twitter.com/SoniaJhas Stay connected with us online: Facebook- http://bit.ly/2CkjhqV Instagram- http://bit.ly/2OszRfs Twitter- http://bit.ly/2RU9tcz Youtube- http://bit.ly/MakiniSmithYoutube LinkedIn- http://bit.ly/2IZZZIm Website- http://bit.ly/2PvRRSu Books- http://bit.ly/MakiniSmith Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM Send feedback/questions to [email protected] Submit guest suggestions HERE

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Sonia Jhas ”How To Take The Leap To Reclaim Your Life”

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