Sonia Jhas ”How To Take The Leap To Reclaim Your Life”

EPISODE · Jun 16, 2022 · 52 MIN

Sonia Jhas ”How To Take The Leap To Reclaim Your Life”

from HEAL Her Podcast · host Makini Smith

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.   Sonia Jhas is a mother, wife, mindset and wellness expert and one of the country’s most influential voices in mental and physical wellbeing.  Sonia has been imparting her honest and ground-breaking approach to mind and body as a speaker, educator, author, and advocate for over a decade.  She is consistently ranked one of Canada’s top health influencers.    Sonia is also a certified personal trainer and a renowned media expert, having appeared in VOGUE India, HuffPost, National Post, Breakfast Television, CP24, Global Morning and more, and was named one of Canada’s top power women by OptiMYz magazine.    Sonia is currently penning her first book to continue sharing her expertise with audiences around the globe.   Tune in to hear about how she took the leap to reclaim her life and how you can too!   We discussed:    🎙Suffering with a poor self-image as a child and learning to make peace with her body. 🎙Calling off her wedding, shaving her head, and quitting the corporate world to reclaim her life. 🎙Quickly building a personal training business and following in 1 year 🎙Living for impact and meaning instead of external validation 🎙Being led by trust, having Faith and feeling aligned  🎙and much more...   Stay connected with Sonia: Website: https://soniajhas.com/ Instagram: https://www.instagram.com/soniajhas/ Twitter: https://twitter.com/SoniaJhas Stay connected with us online: Facebook- http://bit.ly/2CkjhqV Instagram- http://bit.ly/2OszRfs Twitter- http://bit.ly/2RU9tcz Youtube- http://bit.ly/MakiniSmithYoutube LinkedIn- http://bit.ly/2IZZZIm Website- http://bit.ly/2PvRRSu Books- http://bit.ly/MakiniSmith Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM Send feedback/questions to [email protected] Submit guest suggestions HERE

NOW PLAYING

Sonia Jhas ”How To Take The Leap To Reclaim Your Life”

0:00 52:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth Sunday Morning Linux Review - MP3 Feed Tony Bemus, Mary Tomich, Phil Porada, and Tom Lawrence Sunday Morning Linux Review www.smlr.us is a podcast with Tony Bemus, Mary Tee , Phil Porada, and Tom Lawrence. We talk about the Linux and Open Source News. Edited episodes and show notes are found at www.smlr.us , We will be Live on IRC #SMLR and Video: youtube.com/c/SmlrUs WSJ Free for All with Jason Gay Jason Gay, The Wall Street Journal In his unique style, Jason Gay from The Wall Street Journal discusses the current events and news you need to be informed on sports, culture and life. Enjoy these timely and engaging stories in our WSJ Free for All podcast. The Digital Resilience Show David Wild Podcast by David Wild
URL copied to clipboard!