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May 9, 2026 29 min

Sonny days at Commanders' rookie camp

from Last Man Standig Hosted by Bleav + Ben Standig + Bram Weinstein

Commanders insider Ben Standig is here to share all that he witnessed at Friday's rookie mini-camp practice. That includes first-round linebacker Sonny Styles, who flashed the traits that made him a coveted prospect. Hear from Styles's post-practice media availability and from Washington beat reporter/Ohio State super fan John Keim on what happens next with Styles. Also, there's a kicking competition and other rookies that had their moments. for information about our collection and use of personal data for advertising.

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Sonny days at Commanders' rookie camp

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This episode is 29 minutes long.

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This episode was published on May 9, 2026.

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