Sonny don't travel, Flow Grappling sucks, and old man can...

What this episode covers

Outbreak monkeys Sonny Parlin and Kevin Gallagher are back this week and they've brought the plague with them. This episode they're talking Flow Grappling, vaccines, lizard people and we discover how much Sonny hates traveling. All that and more on this episode of The Old Man Grappling Hour!Sponsors!No Judges Needed - https://www.nojudgesneeded.comLeHeal Biogenix- https://www.leheal.comReWire - https://www.facebook.com/GetRewiredTodayActive Health & Wellness - https://activehealthandwellness8.godaddysites.com/You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj💬 Leave a review to help other grapplers find the show!

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Frequently Asked Questions

How long is this episode of The Old Man Grappling Hour?

This episode is 57 minutes long.

When was this The Old Man Grappling Hour episode published?

This episode was published on November 28, 2023.

What is this episode about?

Outbreak monkeys Sonny Parlin and Kevin Gallagher are back this week and they've brought the plague with them. This episode they're talking Flow Grappling, vaccines, lizard people and we discover how much Sonny hates traveling. All that and more on...

Can I download this The Old Man Grappling Hour episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.