SOOTHING YOU WITH YOU | ZOE EWART

This episode has been a long time coming. Zoe Ewart and I first met 2 years ago, when I made apersonal decision to take inventory on my life and pay more attention to what wasn’t serving myhighest Soul’s purpose.I went down a path of learning new understanding of what the role of alcohol plays in our lives,and our vitality. For me, although this wasn’t a big problem, I felt that alcohol had amanipulative edge of making us think that it has our back. That it is a go to for relaxation andsocial fun, yet any time I would ‘enjoy’some, it only led to anxiety, lack of sleep and a feeling oflack of vibrancy, and procrastination in my purpose.I started to notice the conversation and the data around this substance was shedding light on thetruth of its impact on the body, and more importantly, the brain.I found Zoe through the book ‘THIS NAKED MIND’ by Annie Grace, and I chose to take it astep further and join an amazing 90 day deep dive into the truth around alcohol, our relationshipto it, and the truth about our body, our mind and our spirit in its presence. What a consciouscommunity of aligned Souls, passionate about the same understanding.Be prepared to gain new perspectives, and new compassion around the drink vs the person, as wetalk science, sanity and the safety (or lack thereof) of alcohol in our lives.I hope and pray that this conversation reaches far and wide.Share this with anyone that may be struggling not only with the substance of alcohol, but theconfusion of their relationship with it.This conversation is a MUST listen. This part 1 is only a tip of the iceberg. Zoe will be back onthe show, we have so much more to cover. ___________About Zoe:Zoë is a trauma-informed Senior Life Coach and Breathwork Facilitator, certified in AffectiveLiminal Psychology (ALP). Born in London in 1969 and raised in France, Zoë is also the proudparent of four grown children and has nearly gathered enough animals to fill an ark—though sheadmits she’s still working on it!Her journey has been anything but easy. After 35 years of struggling with alcohol addiction, shefound herself trapped in a cycle of substance abuse, turning to Class A drugs and onlineprescription meds just to cope. In the process, she lost her savings, her company, and herrelationships—but most importantly, she lost herself. Between 2015 and 2019, Zoë broke free from alcohol, drugs, nicotine, and everything that hadheld her back. It was a difficult and transformative process, but it changed her life. Step by step,she began to rebuild herself from the ground up, ultimately embracing the truth that her scarswere not just signs of pain, but proof of healing.Now, she is dedicated to helping others rebuild their lives as well. With a deep commitment tosupporting people in discovering their truth and stepping into their purpose, she helps them builda life they love and never want to escape—from a place of self-love and authenticity.SIGN UP! 5 DAY ALCOHOL RESET CHALLENGE THIS MARCH 25-28, 2025!Get the exact method that has helped over 350,000 others get back to life before alcohol "tookover" without feeling deprived, like you're missing out, or labeling yourself an alcoholic for life!https://www.thealcoholresetchallenge.com/BUY THE BOOK: https://thisnakedmind.com   ___________