Sopa no fim ajuda a digestão? – A sua pergunta

from Aprender a Comer · host Mariana Chaves

Sopa no início ou no fim? A resposta depende do objetivo: saciedade, glicemia ou proteína. A Nutricionista Mariana Chaves esclarece.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

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Sopa no fim ajuda a digestão? – A sua pergunta

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