Sophie Morris “We're not getting the balance right”

from Are We There Yet ? with Kathryn Thomas.

Presented in association with Mater Private Network. Fresh from her win at the Irish Book Awards for Lifestyle Book of the Year, health expert Sophie Morris talks about her best-selling book and becoming huge online here she has built a name debating the abundance of ultra-process foods in our supermarkets. Kathryn and Sophie talk about how hard it is to eat healthy on a budget, why it’s important to be informed about your food choices and why schools need to do more about food education. Sophie also discusses her failures, where her food business imploded despite years of grafting away and what she learned from it.Next week: Dr Richard Hogan talks about working on The Traitors Ireland and how to best raise independent kids. 'Are We There Yet? with Kathryn Thomas' is an Onic Original podcast. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Presented in association with Mater Private Network. Fresh from her win at the Irish Book Awards for Lifestyle Book of the Year, health expert Sophie Morris talks about her best-selling book and becoming huge online here she has built a name debating the abundance of ultra-process foods in our supermarkets. Kathryn and Sophie talk about how hard it is to eat healthy on a budget, why it’s important to be informed about your food choices and why schools need to do more about food education. Sophie also discusses her failures, where her food business imploded despite years of grafting away and what she learned from it.Next week: Dr Richard Hogan talks about working on The Traitors Ireland and how to best raise independent kids. 'Are We There Yet? with Kathryn Thomas' is an Onic Original podcast. Hosted on Acast. See acast.com/privacy for more information.

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Sophie Morris “We're not getting the balance right”

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This episode is 56 minutes long.

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This episode was published on January 6, 2026.

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