Sorbitintoleranz & Fructose: Die unterschätzte Kombi für Verdauungsprobleme (#41)

from HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit · host HOL.EAT | Anja Otto

Heute schauen wir uns in einer kurzen und knackigen Folge mal das Thema Sorbit an. Denn schätzungsweise 80% der westlichen Bevölkerung können Sorbit nicht so gut aufnehmen. Wenn du eine Fructoseintoleranz hast, ist die Wahrscheinlichkeit eine Sorbitintoleranz nochmal erhöht. Wieso, weshalb, warum und was du tun kannst, erfährst du in dieser Folge.Du erfährst: ✔️ Was ist Sorbit?✔️ Welche Lebensmittel enthalten Sorbit?✔️ Was passiert im Darm mit Sorbit und wie kann es zu einer Sorbitintoleranz kommen?✔️ Welchen Zusammenhang gibt es mit einer Fructoseintoleranz?✔️ Wie kann man das testen und ist das immer sinnvoll?✔️ Worauf solltest du achten, wenn du die Vermutung hast, Sorbit nicht gut zu vertragen?✔️ Was ist Panikmache?🫶 Wenn du deine Darmgesundheit ganzheitlich angehen möchtest und sie endlich in die richtigen Bahnen lenken möchtest, schreib mir einfach an [email protected] und wir vereinbaren ein unverbindliches Kennenlerngespräch. Mehr Infos zur 1:1-Beratung findets du >> hierMehr Infos:Webseite: ⁠https://www.holeat.de/⁠Instagram: ⁠https://www.instagram.com/hol.eat⁠Kontakt: ⁠[email protected]

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This episode was published on March 18, 2025.

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