Sore Legs, Happy Heart: Brandon Johnson's Journey Back to Running episode artwork

EPISODE · May 18, 2024 · 1H 41M

Sore Legs, Happy Heart: Brandon Johnson's Journey Back to Running

from Dirt And Vert · host East Coast Adventures

Join us with ultra runner Brandon Johnson as he shares his inspiring journey to running to his mailbox to lose weight to finishing his first marathon and most recently setting the 12-hour state record. Brandon's passion for running shines through as he recounts the trials and tribulations of training, racing, and everything in between. Whether he's discussing his love for backyard ultras, his family's unwavering support as his pit crew, or his fueling strategies. Brandon's infectious enthusiasm will make you want to lace up your shoes and hit the trails. In each episode, Brandon delves into a different aspect of his running life, from the mental strategies that keep him going during those dark moments on the trail to the gear and nutrition that fuel his ultra adventures. He'll also share the stories behind his most memorable races, the lessons he's learned along the way, and his aspirations for the future of his running career.

Episode metadata supplied by the publisher feed · Published May 18, 2024

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Sore Legs, Happy Heart: Brandon Johnson's Journey Back to Running

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