Sorg i det særlige forældreskab - hvordan regulering af følelser kan mindske stress

from Psykologen i Øret · host Birgitte Sølvstein

I denne episode kommer jeg ind på én af hjørnestenene i psykologisk (og fysisk) trivsel: regulering af følelser eller affektregulering, som vi også kalder det i psykologien.Sorg er noget, der kan fylde en del i det særlige forældreskab. “Det særlige forældreskab” er et forældreskab, hvor du føler dig udfordret i særlig eller endda ekstrem grad. Måske har du et barn med en kronisk sygdom, et handicap, en diagnose eller bare udfordringer, der gør forældreopgaven meget krævende.

Episode metadata supplied by the publisher feed · Published Oct 25, 2022

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Sorg i det særlige forældreskab - hvordan regulering af følelser kan mindske stress

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