Sorting Through The Dilemmas We Face as Ultra Runners with Andrew Nelson - Episode 77

Andrew Nelson is someone I want you to keep an eye on. Follow him on Strava (Andrew Nelson). He is one of my athletes and has the ability to dial in his efforts and consistently put in the work that will show its rewards in his goal race, Pine Creek 100-Miler. We talk through what he has done, who he is, and discuss possible solutions to the problems he has in longer distances. I hope you take away something that will help you in this conversation!   MR Runningpains (Aaron's) information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  To sign up for my Newsletter -https://www.mrrunningpains.com Email - [email protected]  Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains Discounts: 15% off KOGALLA - http://kogalla.com/?aff=runningpains 15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains