SOSYAL FOBİ İÇİN ETKİLİ YÖNTEMLER

from Psk. Özlem Tokgöz Özsoylar - Kendine Yardım Et! · host Özlem Tokgöz Özsoylar

Sosyal fobikler, sosyal ortamlarda yoğun kaygı belirtileri (titreme, kızarma, mide-barsak problemleri, çarpıntı vs) gösterirler ve bu belirtiler kişinin yaşamını ciddi boyutta etkiler. Diğer insanların olduğu ortamlara girmek ya da kendini ifade etmek zorunda kaldığında bu belirtileri yoğun biçimde gösterdiği için bir süre sonra birey yalnızlaşmaya başlıyor ve yapmak istediği çoğu şeyi yapamaz hale geliyor.

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**References

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This episode is 30 minutes long.

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This episode was published on August 7, 2021.

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