Soul CPR #58 - Mother’s Day, Unwrapped: Healing the Heart Behind the Hype

Mother’s Day isn’t joyful for everyone. For some, it’s a day of grief, estrangement, unresolved trauma, or deep longing. In this special Soul CPR episode, we open space for the hearts that ache on this holiday—whether you’ve lost your mom, never had a relationship with her, are estranged, experienced emotional or physical abuse, feel unseen in your role as a mother, or long for the opportunity to be a mom. This conversation is about truth, tenderness, and the healing that comes when we give ourselves permission to feel what we feel—without guilt or pressure to perform “gratitude.” Join us as we unpack the different faces of mother wounds, share ways to honor your story, and offer gentle tools for self-compassion, grounding, and finding peace.Hashtags: #soulcpr #motherwound #mothersday #mothersdaygrief #healingoutloud #emotionalhealing #childloss#innerchildhealing #grievingmother #mentalhealthawareness #youarenotalone #breakthecycleofabuse #generationalhealing #beyourownmother #traumainformed #selfcompassion#podcastforhealing