Soul Ties

There can be people in our lives that we feel a deep connection to, sometimes it seems unexplainable. Join Carrie and Christina as they discuss healthy and unhealthy soul ties that we may have in our lives and explore strategies to overcome the unhealthy ones. Resources https://www.mindbodygreen.com/articles/soul-ties https://www.healthline.com/health/mental-health/trauma-bonding https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html https://www.womenshealth.gov/relationships-and-safety/domestic-violence/leaving-abusive-relationship National Abuse Hotline 1-800-799-7233