Soulful Journal Prompts On Rest (Day 30 of 30)

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Hi Fam! Welcome to day 30! It's the last episode of the embodiment and thought practice challenge. I can't believe we made it. I made a carousel post on my Instagram page (@yogaandyumwithsybil) with each of the journal prompts mentioned in this episode. Go check them out! And if you are interested in learning more about my Cherish the Changeover program, send me a text (info in the show's notes) or email me at [email protected] us Fan Mail

Episode metadata supplied by the publisher feed · Published Apr 11, 2025

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Soulful Journal Prompts On Rest (Day 30 of 30)

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