Sound Bath as Medicine with Sara Auster Sound Therapist, Meditation Teacher and Author

Sara Auster is recognized as a top meditation expert by Oprah Magazine and has been featured in countless media including the New York Times and Vogue. Sara has a deep connection to the healing aspects of sound as she shares with us her story about how a traumatic event led her to search for whole-body alternative healing methods to recover and manage chronic pain. CLICK HERE TO LISTEN: Namora 10 Min Sara Auster She is a sound therapist but I know she’s so much more than that. I think of her as a sound artist as it’s apparent in the deep quality of attention she gives to everything about her. Her media presence and beautiful presentation of sound bowls and her highly curated experience starts the moment you visit her website or encounter her on social media, and continues through conversations in person. She has a deep sense of calm and a lovely, welcoming air about her. She’s genuine, focused, and deeply true to her art form - meditative healing through sound baths. She has curated events in intimate spaces at schools, hospitals, and small boardrooms as well as in massive large-scale events like MoMA, Lincoln Center, Central Park SummerStage, Madison Square Garden, and internationally at the Palais de Tokyo in Paris. Partners include Sonos, Nike, Kripalu, New York Open Center and the Rubin Museum. Global brands like Amex, Apple and Microsoft have brought her on as a facilitator and advisor. See more about her here: saraauster.com Sara’s Instagram Her stunning book by Simon & Shuster: Sound Bath Meditate, Heal and Connect through Listening  Mentioned in Episode: Priya Parker