Sound bath meditation 3: Harmonising
In this episode of Great Minds, sound therapist and energy healer Natalie Grace leads you through a body scan and meditative sound bath using chimes, crystal singing bowls, gentle drumming, rain sticks and gong. The theme of this sound journey is harmonising and developing self compassion.
An episode of the Great Minds podcast, hosted by SBS, titled "Sound bath meditation 3: Harmonising" was published on October 16, 2023 and runs 16 minutes.
October 16, 2023 ·16m · Great Minds
Summary
In this episode of Great Minds, sound therapist and energy healer Natalie Grace leads you through a body scan and meditative sound bath using chimes, crystal singing bowls, gentle drumming, rain sticks and gong. The theme of this sound journey is harmonising and developing self compassion.