Sound Medicine: How Vibration Shifts Stress, Energy & Emotion w/ Tina Wankey | Roots of Healing

In this episode, we dive into the transformative power of sound therapy, biofield tuning, and energy work, especially how these modalities can support moms, women, and even animals in restoring emotional and physical balance. Tina Wankey, founder of Roots of Healing, shares her insights on how frequencies influence our mood, body, and overall energy field, even from a distance.In this episode, we discuss:The science behind sound therapy, including tuning forks and singing bowls, and how vibrations impact the bodyThe influence of frequency on emotions and physical symptomsHow biofield tuning can be done virtually, and what to expect in a sessionThe role of the nervous system and personality Practical uses: short-term relief for panic attacks versus addressing root causes long-termThe impact of energy fields and vibrations on animalsFrequency and vibration as tools for clearing emotional disruptions linked to life eventsThe importance of being still How sensitivity and empathy influence the ability to perceive and shift energetic vibesResources & Links:Roots of Healing — Tina's holistic healing practiceMotherhood Alliance — Tina's Directory ListingFree consultsConnect with Tina Wankey:Roots of Healing WebsiteFacebookThis episode is part of a 3-part series with Tina Wankey, based out of Wisconsin. Be sure to listen to them all!• Part 1: Rediscovering Identity in the Shifting Seasons of Motherhood• Part 2: Sound Medicine: How Vibration Shifts Stress, Energy & Emotion• Part 3: The Ripple Effect of Calm: Regulating Your Energy to Regulate Your HomeAbout the Motherhood AllianceThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.🔗 Explore the Motherhood Alliance directory & website🔗 Follow us on Instagram🔗 Follow us on Facebook🔗 Our Story (Episode 1)