Southern Remedy Healthy and Fit| aging well

What this episode covers

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. In this episode, she talks about aging well and discusses the importance of sleep for good health as we age. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Southern Remedy?

This episode is 43 minutes long.

When was this Southern Remedy episode published?

This episode was published on August 5, 2024.

What is this episode about?

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. In this episode, she talks about aging well and discusses the importance of sleep for good health as we age. Hosted on...

Can I download this Southern Remedy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.