Southern Remedy Healthy and Fit | Health Self Check

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this episode, Josie talks about a health self-check; simple things we can do once a month to monitor our health. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.   Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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Southern Remedy Healthy and Fit | Health Self Check

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This episode is 49 minutes long.

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This episode was published on February 9, 2026.

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