Southern Remedy Healthy and Fit | Healthy Check list

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this episode, Josie talks about a healthy check list; items of the list include healthy eating, proper use of medication and getting enough sleep,If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.   Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this episode, Josie talks about a healthy check list; items of the list include healthy eating, proper use of medication and getting enough sleep,If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Southern Remedy?

This episode is 49 minutes long.

When was this Southern Remedy episode published?

This episode was published on February 16, 2026.

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