EPISODE · Jul 7, 2025 · 48 MIN
Southern Remedy Healthy and Fit| Sleep
from Southern Remedy
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this episode, Josie talks about the importance of sleep, how much sleep we need and ways to ensure a restful night's sleep. Hosted on Acast. See acast.com/privacy for more information.
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Southern Remedy Healthy and Fit| Sleep
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This episode is 48 minutes long.
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This episode was published on July 7, 2025.
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