Southern Remedy Relatively Speaking | Dream Sleep

Sleep is all important. It helps you with your general health, your mood, your memory, and can even help you lose weight. But did you know that dreaming is essential to having good quality sleep? Dream Specialist, Karen Mori Bonner, LPC joins Dr. Buttross, Professor of Pediatrics at UMMC, to talk about your dreams and how you can literally change the quality of your dreams for the better. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Sleep is all important. It helps you with your general health, your mood, your memory, and can even help you lose weight. But did you know that dreaming is essential to having good quality sleep? Dream Specialist, Karen Mori Bonner, LPC joins Dr. Buttross, Professor of Pediatrics at UMMC, to talk about your dreams and how you can literally change the quality of your dreams for the better. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Southern Remedy?

This episode is 48 minutes long.

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This episode was published on October 18, 2022.

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