Southern Remedy Relatively Speaking | Mental Fitness

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Have you ever wondered what “normal mental health is?” Do you know what it means to be mentally healthy? We talk often about unhealthy states of mental health. Most of us know the symptoms of anxiety and depression. You may have an idea about other states of mental illness, but do you know and understand what it means to be mentally healthy? Today we’ll talk about what that means and how you can know if you are mentally healthy and how you can achieve it if you’re not.You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.