Soutiens-toi, d'abord

from La dolce vita · host Coline Delval

Parce qu’en réalité, on se juge souvent plus durement qu’on ne le ferait avec personne d’autre.Dans cet épisode, on parle d’auto-compassion, de douceur, et de la façon dont se parler avec bienveillance peut tout changer.

Episode metadata supplied by the publisher feed · Published Nov 1, 2025

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Soutiens-toi, d'abord

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