Sowing Seeds of Peace in a Culture of Chaos: Kingdom Principles for Your Life and Home | Ep. 45 episode artwork

EPISODE · Sep 12, 2025 · 20 MIN

Sowing Seeds of Peace in a Culture of Chaos: Kingdom Principles for Your Life and Home | Ep. 45

from Health Starts at Home · host Holly Jean Mullen

What does it look like to build a healthy life and a healthy home in the middle of a culture obsessed with outrage and division? In this episode, we explore God’s Kingdom principles, especially the law of sowing and reaping, and how they impact not only your personal health but also the atmosphere of your home.You’ll learn:How outrage culture is designed to hijack your nervous system and keep you distracted.Why God’s economy says you weren’t saved to survive, but sown to multiply.The difference between worldly fruit (chaos, fear, destruction) and Kingdom fruit like peace, generosity, courage, and love.Why empathy and compassion are essential for true healing, both in our bodies and in our relationships.How discernment helps you filter what’s being planted into your mind, your family, and your home.Simple, daily ways to model Kingdom principles for your kids so your home becomes a place of peace and restoration.If you want your home to be more than just a shelter, if you want it to be a sanctuary that supports your health, nurtures your family, and resists the chaos of the world, this conversation will equip you to sow seeds of peace and reap a harvest that lasts.Your home should help you heal—not hold you back. If you’re ready to explore how your environment could be impacting your energy, mood, sleep, and overall wellness, you’re in the right place. The Health Starts at Home Podcast is here to help you rethink health from the inside out—starting with where you live.Curious about your symptoms or feeling “off” at home? My free Body Wisdom Journal is still available and now includes prompts to help you track not just food and mood—but also your environment. Because sometimes, it’s not you... it’s your house. → Download Your Free Body Wisdom Journal HereConnect with me on Instagram @hollyjean.healthandhome for real life, red flags, and wellness real estate tips you won’t hear anywhere else.New episodes drop regularly - subscribe, share, and leave a review if this show speaks to you.Because health starts at home—and yes, that includes yours.© 2024 Holly Jean Mullen

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What does it look like to build a healthy life and a healthy home in the middle of a culture obsessed with outrage and division? In this episode, we explore God’s Kingdom principles, especially the law of sowing and reaping, and how they impact not only your personal health but also the atmosphere of your home. You’ll learn: How outrage culture is designed to hijack your nervous system and keep you distracted.Why God’s economy says you weren’t saved to survive, but sown to multiply.The differ...

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Sowing Seeds of Peace in a Culture of Chaos: Kingdom Principles for Your Life and Home | Ep. 45

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This episode was published on September 12, 2025.

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