Soy!

Soy is such a controversial subject.  Today we discuss:Soy, whole form, food options we like, and forms to avoidEstrogen, should we be concerned about the estrogen in soyRed clover, black cohosh, evening primrose, Chaste treeMilks and protein.I also referenced my Soyabella.  It's a great way to make your own soy milk and other milks, as well.To your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com