‘Soy médico’ y estos son mis siete consejos para perder grasa en Año Nuevo

from La consulta del Dr. Méndez · host Roberto Méndez

Durante los últimos meses de 2023, iniciamos en 'El Español' la sección 'Soy médico' donde, bajo mi experiencia y conocimiento, he analizado algunos alimentos recomendables y otros que deberíamos evitar. Ahora, como primer episodio del año, repasaremos siete consejos sobre pérdida de grasa que hemos desgranado en esta sección personal: así deberíamos intentar perder grasa, poco a poco y con cabeza. Os dejo el enlace del artículo en cuestión: https://www.elespanol.com/ciencia/nutricion/20240101/medico-consejos-doy-pacientes-adelgazar-ano-nuevo/820418105_0.html Podéis encontrarme en: Facebook: Medciencia Twitter: @Medciencia Instagram: @RobertoMendez Tiktok: @Medciencia

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