Spanish Janice (Aired 01-21-26) The Power of Reinvention: Overcoming Burnout, Building Self-Love & Leading with Purpose

In this powerful episode of Spanish Janice on Now Media Television, host Janice Burt sits down with TEDx speaker, lifestyle expert, and Gratitude Ology podcast host Jamie Hess for a heart-centered conversation on reinvention, burnout, and authentic leadership. Jamie shares her journey from addiction recovery to corporate success and entrepreneurship, revealing how gratitude, self-talk, and small daily reframes can transform both personal well-being and professional performance. Together, they explore why high achievers struggle with burnout, how hustle culture impacts mental health, and what leaders can do to protect their energy, set boundaries, and reconnect with purpose. This episode dives deep into the “power of re”—reinvention, reframing, and re-engineering your life from the inside out—offering practical tools like affirmations, self-love practices, and consistency over intensity. A must-watch conversation for leaders, entrepreneurs, and anyone ready to step into their best version with clarity, confidence, and compassion. Chapters (00:00:00) - Spanish Janice(00:01:15) - The Power of Re-Venture(00:07:49) - Jamie on the Gratitude Concept(00:12:58) - Spanish Janice(00:13:52) - How to Prevent and Cure Burnout(00:18:50) - How to Cope With Burnout(00:21:39) - Setting Boundaries to Restore Energy(00:23:48) - Self-Love and Crashing Out(00:26:54) - Jamie Hess on Spanish Janice(00:27:58) - How to Live Your Very Best Life(00:29:59) - Walking Through Fear in Your Life(00:33:29) - How to Get Over the Fear of Failure(00:40:02) - Jamie Hess on Reframe Fear(00:41:12) - Spanish Janice(00:42:17) - Jamie Hess on Becoming an Influencer(00:44:32) - What Does It Take to Be an Influencer in Today's Culture(00:46:06) - Being an Ambassador on Social Media(00:48:33) - How to Build a Social Media Presence in 2019(00:51:31) - Jamie Hess on Cappella