Spark Happiness | It's Better for You and Your Career

from Sparks · host Cegos UK | Cegos US

Join hosts Chris and Jonna for a special Sparks episode as they explore the intricacies of happiness with the brilliant Alysha Adams from Age UK. Gain insights into the subtle indicators of happiness and its impact on professional success. Challenge the notion of constant happiness and discover how organisations like Age UK integrate happiness into their culture. Whether you're seeking personal fulfilment or professional growth, this episode offers value to unlock lasting happiness. --- // Brought to you by Interactive Workshops https://interactiveworkshops.com/podcast/ // See what we do best www.interactiveworkshops.com // Want to spark something with [email protected] // Connect with us on LinkedIn Chris: https://www.linkedin.com/in/chrislissaman/ Jonna: https://www.linkedin.com/in/jonnasercombe/ Special guest - Alysha Adams, Head of Organisation, Culture & People Development at Age UK : linkedin.com/in/alyshaadams 00:00 Should we be dissatisfied? 01:02 Welcome to Sparks 01:46 Introduction to Alysha from Age UK 10:11 The ‘tells’ of happiness 14:19 Is celebration essential? 16:30 Strategies and tactics of happiness 18:02 Can happiness help us professionally 25:26 It’s okay to not be happy all of the time 30:42 The correlation between unhappiness and critical thinking 36:46 How does Age UK fit happiness into work? 39:58 How does Interactive Workshops support mental health? 42:39 Tips on cultivating happiness 46:40 How are Interactive Workshops making clients happy?

Episode metadata supplied by the publisher feed · Published May 2, 2024

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Spark Happiness | It's Better for You and Your Career

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