Sparkle Every Day: Respecting Your Time and Energy

Send a textEver wonder why you prioritize other people's time over your own? Why you ensure you're always on time for meetings and appointments, but when it comes to your own schedule, you seem to be constantly rushing and feeling frazzled? That's exactly what we're digging into today. There's a significant disconnect in how we respect and value our own time compared to that of others, and it's time we change that.We're discussing the concept of adding a 'bumper' to your day - a buffer time that allows you to exhale, to relax, instead of feeling wound up. It's an opportunity to show respect for our own time, and to maintain a calm demeanor. Let's break the pattern of rushing through our day and start prioritizing our own time and energy. It's time to bring this energy of self-respect into 2024. Tune in to find out how to make this crucial shift in your life.Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]