PODCAST · education
Let Your Soul Sparkle
by Jaclyn Sanguinetti
Welcome to the let your Soul Sparkle podcast. Where we talk about everything mind, body and soul.... with of course Extra SPARKLES. As a hairstylist for most of my life, I have spent so much time helping people feel beautiful on the outside. But now the kind of transformations I love to create are on the inside. I guide women in making over their mindset so they can show up for themselves and live the life they deserve. By giving them the necessary tools to create a healthy mind, body and soul they can sparkle from the inside out. Join me in having conversations about life, health, spirituality, love or just to hear what the heck I am going to say next! I am so happy you are here! xo,jaclyn sanguinetti
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181
Counting Macros & My Recent Weight Loss
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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180
Come With Us To Yosemite With Mary Garcia
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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179
Sparkle Every Day: Sharing Your Wins
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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178
Weekly R.E.P.O.R.T - Summer Edition
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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177
Sparkle Every Day: I'm Eating My Words And Why You Should Too
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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176
Are You Stuck In Vicious Cycle Of Healing?
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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175
Sparkle Every Day: A Lesson About Listening To Your Gut and Taking A Break
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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174
Sparkle Every Day: Let's Catch Up While I Drive!
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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173
Adventure Time: Recapping Hetch Hetchy
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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172
Let’s Catch up: Botox and Beautycounter
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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171
Disconnect To Reconnect
Send a textBecoming Brave Together Book My cousin is Rachel Alves, make sure to read her part about amazing Audrey Jo :) Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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170
Sparkle Every Day: Trick For A Treat?
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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169
Sparkle Every Day: Take The Next Best Opportunity To Start Again
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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168
Walk It Out: Lessons From The 15k A Day Challenge
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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167
Sparkle Every Day: Putting Yourself Out There, Stepping Out Of Comfort Zones and Being Open To Feedback
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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166
Sparkle Every Day: The Pain Of Knowing You Were At Your “Goal” Before
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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165
Is Cycle Syncing Your Workouts Total Bullshit? with Heather Maio
Send a textHeather Can Be found @heather.maio on IGGet her book "Not another Diet" On Amazon HereAnd Listen to her Podcast "Magic Mindset" On all Podcast Platforms Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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164
Sparkle Every Day: Let’s Get To Stepping
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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163
Sparkle Every Day: Approach Goals > Avoid Goals
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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162
Dr. Goldi Is Back To Chat About Feminine Energy Cycles
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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161
Sparkle Every Day: A Quick Catch Up For The Week
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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160
Sparkle Every Day: You Just Get One
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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159
Sparkle Every Day: Tune Out The Noise
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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158
Sparkle Every Day: Don't Let Social Media Or Reality TV Fool Ya
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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157
Sparkle Every Day: Creating An "If -Then" Plan
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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156
Catching You Up On All The Things With A Weekly Report
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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155
Sparkle Every Day: Your Weekly Card Reading From The Beach
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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154
Sparkle Every Day: Confidence Comes From Action
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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153
Sparkle Every Day: Acknowledging When You Are A Bad Ass
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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152
Sparkle Every Day: A Powerless Evening and A Hiking Adventure For The Books
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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151
Sparkle Every Day: Perimenopause Is Taking Over Instagram
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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150
Sparkle Every Day: For My Fellow Goal Getters
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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149
Sparkle Every Day: Insights on Dating and Daily Wellness Habits
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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148
Sparkle Every Day: Are You Still In The Game?
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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147
Sparkle Every Day: Color Outside The Lines
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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146
Sparkle Every Day: Choosing What We Need Over What We Want
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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145
Sparkle Every Day: Trusting Your Gut
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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144
Sparkle Every Day: Stop Letting Your Bitch Voice Tell You That You're A Victim
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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143
Sparkle Every Day: Reviving Old Dreams and Welcoming New Beginnings
Send a textHave you ever felt a spark reignite for a passion you thought you had left behind? That's exactly what happened to me after an inspiring coaching call that led me down memory lane to the days I aspired to be a health coach. In this heartfelt episode, I share the rollercoaster of emotions and insights from that call, which not only refreshed my enthusiasm for health and wellness but also reminded me that our nourishment comes not only from what's on our plate but from all aspects of our lives. As you listen, you'll join me in exploring the holistic approach to well-being that encompasses mindset, spirituality, and the environments we immerse ourselves in. I'm excited to reflect on how becoming a life coach has beautifully enhanced my perspective on health coaching and to encourage you, my listeners, to chase after the things that truly make your heart sparkle.Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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142
Lessons From Health Coach Sessions That Every Woman Needs
Send a textIn this episode I share heartfelt stories from my recent homework as health coach student. I talk about the 3 things I believe most women are doing, thinking and saying when it comes to their healthy journey and shed some perspective on them.Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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141
Sparkle Every Day: Your Weekly Card Reading
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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140
Sparkle Every Day: From Rock Bottom To Courageous
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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139
Hang Out With Me While I Drive And Give You A Life/ Podcast Update
Send a textEmbarking on a journey of self-discovery and growth, I've unearthed the true essence Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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138
Sparkle Every Day: You Do Not Need More Information To Start Your Transformation
Send a textEver felt like you're running on a treadmill of information but getting nowhere fast? Join me on Sparkle Every Day as I unpack the power of transformation over mere data . It's an episode where I get real about the secret sauce to turning your knowledge into action. I'll talk about how a coach can be your co-pilot, navigating through your personal barriers and igniting the engine of change within you. It's not about Googling your way to success; it's about unlocking the wisdom that's already pulsing through your veins.This time, we're not just looking for signs from the universe; we're learning to become the sign ourselves. I'll share why having someone in your corner to offer accountability, create a safe space, and trigger your inner compass can be the difference between wishing for change and actually living it. Whether it's about shedding pounds, shifting careers, or simply stepping into a new chapter of life, it's time to embrace the transformational journey with a bit of sparkle. Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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137
Sparkle Every Day: Life Lessons And Multitasking
Send a textHave you ever felt like a circus performer, expertly juggling tasks, only to realize you might just be dropping more balls than you're keeping in the air? Today we explore why women are often hailed as multitasking mavens and what that really means for our to-do lists and life goals. And get ready to for a laugh as I recount a hilarious tale of a dudes hilariously inefficient lunch-packing routine—a perfect metaphor for the broader theme of our conversation. Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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136
Sparkle Every Day: Just A Little Seed Oil Rant Plus A Chat About Bio-Individuality
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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135
Sparkle Every Day - Stay Ready So You Don’t Have To Get Ready
Send a text I'm opening up about my own journey navigating the ups and downs of body image, especially with a girls' trip on the horizon. This isn't just a chat; it's an exploration of sustainable habits that contribute to long-term happiness. We'll tackle the emotional rollercoaster that often accompanies our pursuit of personal goals—whether shedding pounds, finding joy in the journey, or embracing self-love. Reflecting on past experiences, I'll share why staying ready for life's big moments means investing in our well-being every day. Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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134
Sparkle Every Day: Your Weekly Card Reading
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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133
Insights from My Path to Becoming a Holistic Health Coach
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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132
Part Two Of My End Of Year Recap: My Journey With HRT
Send a textThanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me [email protected]
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ABOUT THIS SHOW
Welcome to the let your Soul Sparkle podcast. Where we talk about everything mind, body and soul.... with of course Extra SPARKLES. As a hairstylist for most of my life, I have spent so much time helping people feel beautiful on the outside. But now the kind of transformations I love to create are on the inside. I guide women in making over their mindset so they can show up for themselves and live the life they deserve. By giving them the necessary tools to create a healthy mind, body and soul they can sparkle from the inside out. Join me in having conversations about life, health, spirituality, love or just to hear what the heck I am going to say next! I am so happy you are here! xo,jaclyn sanguinetti
HOSTED BY
Jaclyn Sanguinetti
CATEGORIES
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Frequently Asked Questions
How many episodes does Let Your Soul Sparkle have?
Let Your Soul Sparkle currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let Your Soul Sparkle about?
Welcome to the let your Soul Sparkle podcast. Where we talk about everything mind, body and soul.... with of course Extra SPARKLES. As a hairstylist for most of my life, I have spent so much time helping people feel beautiful on the outside. But now the kind of transformations I love to create are...
How often does Let Your Soul Sparkle release new episodes?
Let Your Soul Sparkle has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Let Your Soul Sparkle?
You can listen to Let Your Soul Sparkle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let Your Soul Sparkle?
Let Your Soul Sparkle is created and hosted by Jaclyn Sanguinetti.
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