EPISODE · Dec 24, 2024 · 29 MIN
Special Christmas Edition 2025 - Tap into your "authentic self" & elevate your presence amid family events & conditioned patterns
from Embodied with Anthea Bell · host Anthea Bell
Gorgeous listeners,Welcome to a special episode of Finding Your Way Home - my personal guide to how to find, keep and operate from your deepest heart & centre this Christmas. It is a TIME loves; globally, societally, and famillialy. And every year, I receive countless messages from clients, listeners and friends asking how to keep their shape during this somewhat strenuous slew of family events, work socialising and looming professional deadlines. Come 24th December most are expected, like clockwork, to "drop" their working persona / pressures, override the niggling sense of winter fatigue and with immediate effect - "enjoy themselves". While surrounded by many of the figures and experiences that have historically detached them from true self-connection, self-embrace, self-esteem. So what do we do? If unconscious, "push through" - using a well-practiced blend of conditioning, adaptative response and numbing / coping strategies. OR, my loves - awaken. And as you do, feel for the sort of Christmas experience you'd most love. You are your own driver - and at any moment, you can choose the experience you welcome in. So here it is - a full episode on how to stay truly WITH yourself and others this Christmas. The lens, understanding and strategies you most need to stay present, compassionate, lovingly detached and most importantly - in a place of agency in your own life. Take a listen, soak it in and let me know of anything that arises - I'd love to know how the episode impacts you, and what takeaways you bring in to your own seasonal break.With such love, wherever you are and however you are choosing to celebrate this time. Thank you for being a part of my Christmas, it means the world. A x xStay connected with the podcastFollow me on Instagram @ab_embodiment or visit our website for updates, guest insights, and behind-the-scenes magic.And to explore working together more deeply Join our free newsletter for insights, events and self-healing resources. Book a Clarity Call for the 2025 1:1 Container “Becoming”.Reserve your place in the 2025 Advanced Facilitator Training - Head to Heart.
What this episode covers
Gorgeous listeners, Welcome to a special episode of Finding Your Way Home - my personal guide to how to find, keep and operate from your deepest heart & centre this Christmas. It is a TIME loves; globally, societally, and famillialy. And every year, I receive countless messages from clients, listeners and friends asking how to keep their shape during this somewhat strenuous slew of family events, work socialising and looming professional deadlines. Come 24th December most are expec...
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Special Christmas Edition 2025 - Tap into your "authentic self" & elevate your presence amid family events & conditioned patterns
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