SPECIAL EPISODE: The Intersection of Mindfulness and AI: Reimagining Mental Health with Steve Haberlin, Ph.D.

AI is changing mental health – whether we're ready or not.In this episode, Danielle and Steve Haberlin, Ph.D. explore the intersection of mindfulness and artificial intelligence, asking the questions we all need to be thinking about: Can AI help us be more mindful? What happens when algorithms meet our nervous systems? How do we democratize mental health without losing the human element that makes healing possibleFrom therapy chatbots to AI-powered meditation apps, technology is reshaping how we regulate, heal, and understand ourselves. But at what cost? And with what potential?This conversation isn't about choosing sides – it's about navigating the future of mental health with both innovation and intention.