Special Extra Episode ~ MEDITATION 1 ~ gifted to the show by Alexandra Beller

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation  #movingmeditation  #bodyawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility. #consciousmovement         #movingbreath         #bodyconnection How to Contact Alexandra Beller: https://alexandrabellerdances.org Course Library: https://alexandrabellerdances.thinkific.com/collections Praxispace Creative Community: www.praxispace.com https://www.facebook.com/alexandrabellerdances https://www.tiktok.com/@thelabanista https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw https://www.linkedin.com/in/alexandra-beller-0a56a57/ https://www.instagram.com/alexandrabellerdances/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate