Special Guest - Fitness Influencer Kelsey Wells

In this episode, host Angie Miller is joined by Kelsey Wells, NASM CPT, and Fitness Influencer, for a forthright, thought-provoking conversation on women’s health and wellness. Wells, a SWEAT trainer, and creator of PWR workout programs, discusses how and why she chose a career in fitness, her real-life struggles with postpartum anxiety and depression, turning her personal pressure into personal acceptance, and more. 𝐀𝐮𝐠𝐮𝐬𝐭 𝐢𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐦𝐨𝐧𝐭𝐡 𝐚𝐧𝐝 𝐍𝐀𝐒𝐌 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐢𝐧𝐠 𝟑𝟏 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐭𝐫𝐚𝐢𝐧𝐞𝐫𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐠𝐞𝐭 𝐭𝐡𝐞𝐢𝐫 𝐝𝐚𝐢𝐥𝐲 𝐝𝐨𝐬𝐞 𝐨𝐟 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. https://nasm.co/2VsMsmV