Special Workouts & Prepping for Them w/ Jason Khalipa, MDV, Gabe Yanez

Get your Thursday started with a little Effort Over Everything. On today's show, MDV and Gabe join Jason to talk all about fitness, including special workouts and how to prepare for them, and our training goals at NCFIT. Today, the boys discuss: – Ava's Birthday Workout – Special Workouts Throughout the Year – How to Prepare for Special Workouts – Our Training Goals at NCFIT – Murph Prep Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with Jason Follow MDV Find Gabe Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online