Speed, Agility, and Sleep
from The Sleep Well Journey Hosted by Drs. Kyle and Kalli Hale with Huy Ngo
We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility. He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.
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Frequently asked questions
How long is this episode of The Sleep Well Journey?
This episode is 53 minutes long.
When was this The Sleep Well Journey episode published?
This episode was published on April 12, 2024.
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