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Nov 25, 2024 19 min

Spending Thanksgiving Alone and Anxious

from Lower Toxic Life Hosted by Jackie Ulmer

It’s that time of year, filled with food and cheer, and possibly loneliness and anxiety. I’m going to offer some tips for handling a Thanksgiving alone, and actually enjoying yourself. Grab my Guide - and check in for my entire Thanksgiving Holiday series - food, menu, prep, planning ahead to avoid overwhelm, shopping, decorating, healthy ingredient swaps and more. Watch this episode on YouTube here! Grab the Sugar Shakedown Guide Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links - http://citations.lowertoxiclife.com Book a call with me to discuss your health and questions http://call.lowertoxiclife.com

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Spending Thanksgiving Alone and Anxious

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How long is this episode of Lower Toxic Life?

This episode is 19 minutes long.

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This episode was published on November 25, 2024.

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