SPEZIAL: Jennifer Sieglar - über Longevity, Rituale, Routinen und die Zukunft des Alterns

from Mental Health is Body Health · host Leroy Henze

In dieser Folge spreche ich mit Jennifer Sieglar - Moderatorin, Autorin, Journalistin und einiges mehr!Wie geht sie mit Schreibblockaden um; welche Rituale/Routinen lebt sie und wo liegt der mentale Schlüssel? Das Buch: Einfach nicht altern hier bestellenPartner dieser Folge: DAYLY MOVEApp jetzt 7 Tage kostenlos testen ⁠www.dayly.me⁠⁠www.pila-me.de⁠Instagram: @dayly.move© Foto: Lena Heckl*Werbung in eigener Sache: Den Podcast jetzt unterstützen und Mitglied im exklusiven Mental Health is Body Health-Kreis werden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://steadyhq.com/de/mental-health-is-body-health/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/leroy.henze/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Webseite: ⁠https://lhenze.com⁠Gast vorschlagen: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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SPEZIAL: Jennifer Sieglar - über Longevity, Rituale, Routinen und die Zukunft des Alterns

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