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EPISODE · Jan 25, 2019 · 57 MIN

Spilling the Anxietea

from Pause, Sip & Ponder · host Pause, Sip & Ponder

Although in my podcast I'm all about positivity, encouragement and smiles, I think it's also important to discuss the darker topics. With some eventful things in my life and hard circumstances, at the age of 13, I was already dealing with depression, self-harm and suicidal thoughts. In this episode, my friend Bailey and I discuss our stories, our journey dealing with depression, our triumphs and our thoughts on how depression is portrayed in social media and entertainment today.

Episode metadata supplied by the publisher feed · Published Jan 25, 2019

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Spilling the Anxietea

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