Spinal Energetics with Dr Sarah Jane

Dr. Sarah Jane is a trailblazing Australian wellness leader who has pioneered an innovative and unique fusion of the scientific and the esoteric in her work. Armed with 15 years of educational expertise and in addition to her eastern studies in energy facilitation,  yoga and meditation, she has earned multiple qualifications, including distinctions in Chiropractic studies, and prestigious awards for her contributions to healthcare leadership. Her passion for this work led her to develop Spinal Energetics™, a transformative modality blending Eastern and Western techniques. This method, born in Melbourne, now boasts 300 certified practitioners worldwide and is expanding rapidly. Beyond her clinics in Richmond and Armadale, Dr. Sarah's impact extends globally, with practitioner courses in New Zealand and LA, and upcoming launches in London, Canada, and Europe. Her commitment to community service earned her recognition from the Chiropractic Association of Australia, and she continues to provide free care to disadvantaged communities in India, having helped over 1,000 individuals. Dr. Sarah's mission is clear: to empower others to heal physically and emotionally and live lives in greater alignment. In this episode we chat about what spinal energetics is and how it works, why dealing with just the mind and body can only take you so far, the importance of spine health for overall health and evolution, how to manage and protect your energy, kundalini energy, honouring and supporting your nervous system, how to tell the difference between anxiety and a gut feeling, how to process emotions through the body and prevent them from getting trapped in the physiology, a bunch of practical tips and tools, and Dr. Sarah’s personal journey with this work. This episode is for two types of people: those who have their foot on the pedal when it comes to personal evolution and healing, and those who are curious about it and need a little convincing. Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/spinal-energetics-with-dr-sarah-jane/ Follow us on instagram: @oneelevenhealthFollow us on TikTok: @oneelevenhealthLearn more: https://oneelevenhealth.com